Connect with friends, and give them kudos on their sweaty activities! It's also loved by many as a sports-driven social platform. It uses GPS to track your activities and provides detailed data on your pace, distance, elevation, and more.
If you're passionate about running or cycling, Strava is a must-have app. Here are seven of our top picks just for you. Ready to get a personal trainer for your pocket? Luckily, there are plenty of free workout apps for both Android and Apple. Giving them a whirl is a savvy way to supercharge your workout. From yoga-packed platforms to running-centric communities, the list of dazzling workout apps is almost endless. What’s more, whatever your personal workout style, there’s certain to be an app for you. Since many of the latest apps feature a community space where you can chat and share ideas with other people, that’s excellent news. New research from Flinders University found this is especially true when an app includes a social element. Using the best free workout apps could help boost your motivation and give you inspiration. So, why bother complicating things? The answer is simple.
You can dip in and out of these activities. Chances are, you already know a handful of exercises you can turn to for your home workouts. Let’s take a sidebar to chat about why you should use a workout app.
